Monday, August 02, 2010

Recipe Monday: Chocolate Scan Bran Cake (and a winner)

~Happy Monday all,
~Wow it's been quite a week, and I'm so tired!!! I'll sleep well tonight. I'm still on the diet, off to get weighed tonight so I thought I'd share this recipe with you today, for Chocolate Scan Bran Cake, it's just 9 syns for the WHOLE cake!!!

5 Scan Bran
3 beaten eggs
1 level tbsp golden syrup
1oz cocoa powder
1/4 cup sweetener
Spray Light


I don’t add my topping to the whole cake, just do it per slice ¼ of the cake as you have it.

2 tablespoons of Quark
1 teaspoon of sweetener
½ teaspoon of vanilla extract
Fresh Raspberries


Soak the Scan Bran in boiling water to soften. Drain and mash.
Mix together with the 3 beaten eggs, syrup, cocoa powder and sweetener
Line a round cake tin with foil and spray with spray light
Bake in the oven for 25-30 mins at 190c or 374f

To make the topping, mix up the quark with the sweetener and vanilla extract and spread on top of your slice, add the fresh raspberries to the top.

You can experiment with toppings, such as chocolate spread or quark mixed with option drinking chocolates. But remember this will add more syns to your recipe.

~I also have a winner of the lovely Rachael's interview, and that is: Renee Lamb, please contact me with your address details!!!!

~I forgot to link up to Rachael's sites, so they are - BLOG and ETSY.

~love, Vicki xxx

1 comment:

Nancy said...

Thanks for the lovely recipe, you keep prompting me to get back on Slimming World.